• Exploding Aging Myths
• Balanced Nutrition
• Exercising Sensibly
• Plan Ahead For Changing Needs
• Looking Forward To Retirement

• An Ounce of Prevention
• Medication Management
• Hype? Or Help?
• Alzheimer's Disease
• Osteoporosis
• Arthritis
• Problem Vision

• Recommended Reading
• Online Resources
• Orgniaztions Than Can Help

• Behind The Scenes
• Panelist Profiles
• Sneak Previews
• Order The Video

A Healthy
Lifestyle

Good health - it's not just for the young and athletic. With medical advances in the last 25 years, older people enjoy the benefits of living long and living well. Explore these topics to learn how you can feel better, get fit, and stay active longer.

• The changing beliefs about aging
• The importance of good nutrition
• Exercising can achieve increased fitness
• Start planning now for future health care needs
• Look forward to an active retirement