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Dispelling the Myths About Depression

"Myths. 'All your mother needs is a good spanking', her doctor said. 'She's just spoiled.' My dad did spoil her; there is no question. But all she needs is a good spanking?!"

- politician Jennie Forehand

Myths about depression abound. They separate people and deter effective diagnosis and treatment. Can you tell fact from myth; truth from baloney?

1. It's normal for teenagers to be moody. Teens don't suffer from "real" depression.

True

False

2. Depression is a serious medical illness that affects the emotions and the body

True

False

3. Depression is a personal or emotional weakness and indicates weak character.

True

False

4. Teens who claim to be depressed are weak and just need to pull themselves together.

True

False

5. Depression is not a weakness, but a serious health disorder.

True

False

6. Both young people and adults who are depressed need professional treatment.

True

False

7. If you're depressed there's nothing anyone else can do to help you.

True

False

8. Depression is a normal result of old age.

True

False

9. For many people a combination of "talk" therapy and medication is beneficial.

True

False

10. Talking about depression only makes it worse.

True

False

11. People who talk about suicide don't commit suicide.

True

False

12. Contributors to depression include:

biological factors (such as hormones and brain chemistry)

genetic factors (a family history of depression)

situational factors (a death in the family, getting divorced)

all of the above

13. Many people who commit suicide have given warning signs to family and friends.

True

False

14. Telling someone else that a friend might be depressed is betraying a trust. If someone wants help, he or she will get it.

True

False

15. Depression, which saps energy and self-esteem, interferes with a person's ability or wish to get help.

True

False

16. More than 80% of people suffering from depression respond well to treatment.

True

False

17. Clinical depression will go away on its own.

True

False

18. Persistent feelings of sadness, helplessness and worthlessness cannot be treated.

True

False

19. With all the aches and pains and ailments older people have, it's normal for them to feel depressed.

True

False

20. More women than men suffer from clinical depression.

True

False

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