Helmets About 400 U.S. children under the age
of 15 die each year while riding bicycles and another
400,000 require emergency room treatment. Cycling injuries, especially head
injuries, are a serious, yet highly preventable problem.
With the proper equipment most injuries can be prevented.
The first place to start is to make a bicycle helmet part of
every child's riding gear. A 1989 study reported in the New
England Journal of Medicine found that children and adults
who wear bicycle helmets reduce their risk of head injury by
as much as 85 percent and their risk of brain injury by 90
percent. Parents should encourage helmet use by
placing bicycle helmets on infants who ride in bicycle
carriers. By the same token, parents must set an example by
wearing helmets whenever they ride - even on bike
paths. When purchasing a helmet for children,
look for those approved by the American National Safety
Institute or those meeting the Snell Memorial Foundation's
1984 Standard for Protective Headgear. Most bike shops carry
a variety of approved helmets and can help parent's fit one
to their child. In addition to requiring a helmet,
parents should teach their children a few basic rules of the
road: Parents should also carefully plan the
routes their children use to ride to school or to friends'
homes, making sure to avoid major intersections whenever
possible. Children should avoid riding at dusk or at night.
The bicycle should be equipped with adequate front and rear
lighting and plenty of reflectors. COMMON
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